Mark Knopfler and Eric Clapton, Layla, Royal Albert Hall live, 1997.

And from the same concert, there is also a fantastic version of Mark Knopfler performing Brothers In Arms live.  Achingly played to perfection, but then I’m a fan of Knopfler’s guitar style.  And I love this song:  “We have just one world, but we live in different ones.”

More and more lately, I find the news to be incredibly depressing or infuriating or just ridiculously irritating, not necessarily in that order.  Finding good news to report can be difficult, at best, and next to impossible on the worst of days.  And every afternoon, The Peanut comes home from preschool, and I have to switch my mental gears from political strategery and legal analysis to something a little more fun for the not-yet-five set.  It can be really tough, especially when I’m juggling conference calls, research for my next piece, and any number of other things all the while trying to keep my walls from being glue sticked, crayoned and stickered to death or keeping the dachshund from being trampled. 

I know on the overpacked days, it can be all that I can do not to get snappish or crabby while juggling a Congressional hearing, making dinner, talking with Mr. ReddHedd, responding to e-mail, and working on the latest craft project with our wee one.  And I’ve noticed of late that a lot of other folks seem to be feeling that way as well, if the comments and my overflowing e-mail are any real indication.  So, this morning I thought we could consider this thread a comfort thread. 

Because, frankly, we all seem to need it a bit these days.

I’ve been trying to take care of myself a little more.  When I was off over my birthday, I realized just how long it had been since I really took the time and space to exhale.  Funny how you don’t realize just how packed in your days have gotten until you unpack them a little bit, isn’t it?  So I’ve been trying to consciously do a little less:  bubble baths, turning off the computer in the evenings to watch a movie with Mr. ReddHedd, reading for fun, having a life outside of what I do with the blog. 

Something that I have found to be really helpful is to try and eat more healthfully, and to attempt (and I do mean attempt most days at this point) to get some exercise.  In taking care of myself, I find that I’m much better at taking care of the folks around me…and at balancing my stress levels.  But I’m still trying to find a real sense of balance. 

It’s a work in progress, I suppose, but the trying is the important part of this.  How about you?  What have you been doing lately for yourself?  For the folks you care about?  For your community?  What is it that gives you that “exhale” sort of feeling?  Any good movies or music or books lately?  Got a great new recipe to share?  What are you doing for fun?  Let’s talk comfort and joy.  Pull up a chair…

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